I’ve debated writing about this. On one hand, it’s not a big deal. On the other hand, it kinda is.
Earlier this year I felt fantastic. I was playing softball and training for a triathlon. Weight was finally dropping, I was getting faster, my energy levels were great.
Then I had blood work done to check my chronically low Vitamin D levels and was diagnosed as severely diabetic.
This year. It’s been a journey of meds and lifestyle changes. Of feeling terrible to feeling normal to feeling terrible again. Of finding out I could “do everything right” and my body still would not respond.
For the record – it is really difficult to stick with the whole strict lifestyle when you feel worse AND your body doesn’t respond.
My mental/emotional journey has not been linear. I have been mad. I checked all the right boxes and my body betrayed me anyway. I have been ashamed. Obviously I *DIDN’T* take care of myself and made myself sick. I have been discouraged and sad. What I do doesn’t matter; all my goals are out of reach and my life is now defined by this. I have been hyper focused and determined. I can eat perfect and work out harder than before; I can reverse this. It changes from week to week – sometimes from day to day. And I’ve found that how I feel physically greatly impacts my mental state. Since I have spent the past couple of months dealing with fatigue and nausea (yay supplemental meds), the mental battle has been the main one I’ve fought. Discouragement stalks me on a regular basis. I’m not ready to succumb completely.
I spend a lot of time on the couch right now (see above: fatigue). I have been forced to slow down (stop) and re-evaluate. I’m finally accepting that the goals, plans and priorities I had for this year, and the foreseeable future, are irrelevant. That leaves a void. I don’t know that I’ve ever stared in the future with absolutely NO idea of how I was going to proceed, with a complete absence of an objective.
Right now the only thing I am ready to commit to is getting my brain back in this whole fighting for my health thing. I haven’t given up. Not completely. But I haven’t been as focused and strict as I could be. Maybe I’ll up my reading and writing game again too. We’ll see.