2019 Race Plan

If you follow me on Instagram, you know that this past weekend I signed up for my first 70.3 in September 2019. For those who don’t know, that’s commonly know as a “half iron distance”. And that sentence clarifies exactly…nothing. So. A full iron distance triathlon consists of a 2.4 mile swim, 112 mile bike ride and 26.2 mile run or 140.6 miles of race. Ergo a “half iron distance” is a 1.2 mile swim, 56 mile bike and 13.1 mile run or 70.3 miles of race. (Ironman® is a specific company that puts on races. The race I am doing is *not* an “Ironman® branded” race. However, they established the format so those distances are commonly referred to as “iron distances”) There are other, shorter distances in triathlon, commonly referred to as “sprints” (shortest) or the “Olympic distance” (medium distance). Those distances tend to vary from race to race. To date, I have only done sprint distances. The 70.3 will be my “A” race, and the last one of the year.  

I’m not sure about my first race of the season yet. Ideally I would do the YMCA Sprint Spring that is in April to shake the cobwebs off. It’s an indoor swim on Friday and bike/run outside on Saturday morning. However The Hubby and I are going to a concert that Friday night so I don’t know if I want to toss a race in there too. I’ll take a look at my fitness and decide in a few months. It’s a sprint and just a shake out but I still don’t want to do it exhausted. I have deferred registration to the PacCrest triathlon at the end of June in Sun River, OR. I plan to do the sprint there. So if I don’t do the Y Spring Sprint, that will be my first race of the season.

The Y Not Tri is a fun, laid back local race in early August. I enjoy that one so if my personal life schedule allows, I’ll toss that in as a fun training run through. I’ll do their middle distance which is a short sprint (400 yd swim, 6 mile bike, 2 mile run). And then I’m looking for a good local Olympic distance somewhere in mid July – mid August. There’s one a couple of hours away the first weekend of August that’s a possibility. I just don’t want another one where I have to spend a night away but given my location, I will probably have to. Any suggestions for the Boise ID area are welcome. Or if someone wants to fly me (& my husband) to a really cool race and pay for my lodging…I mean…I would be open to discussion. 😛 

I will start my official 70.3 specific training about 6 months out so I still have a few more months of strength/base building before the year gets really focused. But I have to start looking at these things now to make sure I have places to stay and a spot in the events. 

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