December 9 week in review

I am so tired right now I can barely keep my eyes open, much less write. My husband was away last night to take care of a family member. I had dinner delivered and had a comfy lazy evening. When my food was delivered, I had the thought that the delivery guy looked a bit sketchy but it was a fleeting thought and I went on with my evening. When I got ready to go to bed though, my cat didn’t come with me. She always curls up against my legs but I had no idea where she was. My imagination kicked into overdrive. My brain told me the “sketchy” dude (who is probably extremely nice) had realized I was home alone and come back. He had broken into the house while I was in the shower, killed my cat and was waiting for me to either come looking for her or go to sleep. I almost never am afraid to be alone. It’s not my preference but not because of fear. But I totally freaked myself out last night. I turned the living room lights back on (from an app on my phone so I didn’t have to leave the “safety” of my bed). I considered texting my 21 year old son and asking if he could come spend the night. I got mad at myself for being ridiculous but still couldn’t sleep. The cat finally came in after midnight and as soon as she laid down next to me, I passed out. Silliness.

I tried to swim today but thanks to my middle of the night mental antics, I was too tired and cut it short. I’ll be going to bed early tonight.

Okay. Workouts. I was at 50% compliance again:

  • Monday – nothing scheduled
  • Tuesday – spin class – done. I realized not every workout has to be super hard and kinda took it easy.
  • Wednesday – I had a swim planned. It did not happen. I was also going to strength training. That did not happen either
  • Thursday – Spin class was scheduled.. I did not go to spin but I did half an hour on the bike after I “made up” the weight training from Wednesday.
  • Friday – Strength training was scheduled but since I did it on Thursday, I did nothing.
  • Saturday – swim drills – nope. Tried to swim today instead.

Nutrition numbers were worse this week. I was playing with more carbs but I didn’t have the activity level to support those so I had a few hyper readings.

That’s about all I have to report this week. I’m still taking the “off” part of “off season” a little too seriously I think! 

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